A few weeks ago I ran across a new site that offers up daily dance drills and strengthening exercises. The site was started by a youngster – one of the privileges of age is that you get to call everyone a youngster – named Jen, sometime in the middle of November. It’s great! She also links to relevant YouTube videos that focus on the body isolations and topics of the day.
FYI – I’m gonna assume the “Daily” part as merely a suggestion… 😛
P.S. and she’s Tweet